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	<title>Bundaberg Gold &#187; Recipes | Bundaberg Gold</title>
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	<description>Really yummy potatoes</description>
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		<title>Shaved Brussel Sprout &amp; Sweet Potato Salad</title>
		<link>http://www.bundaberggold.com.au/shaved-brussel-sprout-sweet-potato-salad/</link>
		<comments>http://www.bundaberggold.com.au/shaved-brussel-sprout-sweet-potato-salad/#comments</comments>
		<pubDate>Fri, 10 Jul 2015 07:10:58 +0000</pubDate>
		<dc:creator><![CDATA[QC]]></dc:creator>
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		<h2 class="fn">Shaved Brussel Sprout &amp; Sweet Potato Salad</h2>


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				<ul class="ingredient-list">
			                        			<li class="ingredient">2 sweet potatoes, peeled and cubed</li>
   						                                    			<li class="ingredient">3 tablespoons olive oil</li>
   						                                    			<li class="ingredient">2 tablespoons white balsamic vinegar</li>
   						                                    			<li class="ingredient">1 teaspoon mustard</li>
   						                                    			<li class="ingredient">1/2 teaspoon salt</li>
   						                                    			<li class="ingredient">1/4 teaspoon pepper</li>
   						                                    			<li class="ingredient">1 quart Brussels sprouts, halved, cored and sliced very thin</li>
   						                                    			<li class="ingredient">1/2 cup toasted pecans, chopped</li>
   						                                    			<li class="ingredient">1/2 cup dried cranberries</li>
   						                                    			<li class="ingredient">1/3 cup crumbled blue cheese</li>
   						            		</ul>
		
		
				<div class="instructions">
						<p class="instruction">Heat oven to 400°F. Lay sweet potatoes in a single layer on a large rimmed baking sheet. Drizzle with 1 tablespoon of the olive oil and remaining 1/4 teaspoon of the salt; toss. Bake about 30 minutes, stirring once, until golden. Let cool.</p>
						<p class="instruction">In a small bowl combine remaining 2 tablespoons oil, vinegar, mustard, remaining 1/4 teaspoon salt and pepper.</p>
						<p class="instruction">In a large bowl combine Brussels sprouts, pecans, cranberries and dressing; toss. Add sweet potatoes; stir gently. Transfer to a serving platter; sprinkle with blue cheese.</p>
						<p class="instruction"></p>
						<p class="instruction">Original Recipe found @ <a href="http://www.ncsweetpotatoes.com/recipe/shaved-brussel-sprout-sweet-potato-salad/">NC Sweet Ptoatoes</a></p>
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<p>The post <a rel="nofollow" href="http://www.bundaberggold.com.au/shaved-brussel-sprout-sweet-potato-salad/">Shaved Brussel Sprout &#038; Sweet Potato Salad</a> appeared first on <a rel="nofollow" href="http://www.bundaberggold.com.au">Bundaberg Gold</a>.</p>
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		<title>Spicy Sweet Potato Slaw</title>
		<link>http://www.bundaberggold.com.au/spicy-sweet-potato-slaw/</link>
		<comments>http://www.bundaberggold.com.au/spicy-sweet-potato-slaw/#comments</comments>
		<pubDate>Fri, 10 Jul 2015 07:08:11 +0000</pubDate>
		<dc:creator><![CDATA[devteam]]></dc:creator>
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		<guid isPermaLink="false">http://www.bundaberggold.com.au/?p=490</guid>
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		<h2 class="fn">Spicy Sweet Potato Slaw</h2>


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				<ul class="ingredient-list">
			                        			<li class="ingredient">2 tablespoons lime juice</li>
   						                                    			<li class="ingredient">2 tablespoons sesame oil</li>
   						                                    			<li class="ingredient">1 tablespoon canola oil</li>
   						                                    			<li class="ingredient">1 teaspoon grated fresh ginger</li>
   						                                    			<li class="ingredient">1/2 teaspoon salt</li>
   						                                    			<li class="ingredient">1 large sweet potato, peeled and finely julienned</li>
   						                                    			<li class="ingredient">1 Granny Smith apple, cored and finely julienned</li>
   						                                    			<li class="ingredient">2 cups thinly shredded Savoy cabbage</li>
   						                                    			<li class="ingredient">1 scallion, thinly sliced</li>
   						                                    			<li class="ingredient">1 to 3 teaspoons minced jalapeño pepper</li>
   						                                    			<li class="ingredient">1 tablespoon chopped fresh cilantro</li>
   						                                    			<li class="ingredient">1/4 cup chopped roasted peanuts</li>
   						            		</ul>
		
		
				<div class="instructions">
						<p class="instruction">In a large bowl combine lime juice, sesame oil, canola oil, ginger and salt until combined.</p>
						<p class="instruction">Add sweet potato, apple, cabbage, scallion, jalapeño and cilantro to dressing; toss.</p>
						<p class="instruction">Transfer to a large shallow serving bowl. Sprinkle with peanuts.</p>
						<p class="instruction"></p>
						<p class="instruction">Original Recipe found @ <a href="http://www.ncsweetpotatoes.com/recipe/spicy-sweet-potato-slaw/">NC Sweet Ptoatoes</a></p>
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		<title>Roasted Sweet Potato and Harissa Dip</title>
		<link>http://www.bundaberggold.com.au/485/</link>
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		<pubDate>Fri, 10 Jul 2015 07:04:29 +0000</pubDate>
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	<div class="hrecipe" rel="483">

		<h2 class="fn">Roasted Sweet Potato and Harissa Dip</h2>


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				<div class="summary">
			<p>Makes about 1 cup</p>
		</div>
		
		
				<ul class="ingredient-list">
			                        			<li class="ingredient">2 sweet potatoes (about 1 pound)</li>
   						                                    			<li class="ingredient">3 tablespoons olive oil</li>
   						                                    			<li class="ingredient">1 clove garlic, peeled and coarsely chopped</li>
   						                                    			<li class="ingredient">1/2 teaspoon salt, or to taste</li>
   						                                    			<li class="ingredient">1/2 teaspoon dried chile pepper flakes (I like a mix of aleppo, ancho, and urfa biber)</li>
   						                                    			<li class="ingredient">1/2 teaspoon smoked paprika</li>
   						                                    			<li class="ingredient">11/4 teaspoon ground caraway</li>
   						                                    			<li class="ingredient">1/4 teaspoon ground coriander</li>
   						                                    			<li class="ingredient">1/4 teaspoon ground cumin</li>
   						            		</ul>
		
		
				<div class="instructions">
						<p class="instruction">Preheat the oven to 400°F.</p>
						<p class="instruction"></p>
						<p class="instruction">Prick the sweet potatoes all over with a fork and roast on a foil-lined baking sheet until soft, about 1 hour. When cool enough to handle, peel the sweet potatoes or scoop out the flesh, whichever you find easier.</p>
						<p class="instruction"></p>
						<p class="instruction">Combine the sweet potato flesh with the remaining ingredients in a food processor and process until smooth. Taste and adjust seasonings if desired.</p>
						<p class="instruction"></p>
						<p class="instruction">Serve with crackers, vegetable chips, or crudités. (Can be made 3 days ahead. Cover and refrigerate.)</p>
						<p class="instruction"></p>
						<p class="instruction">Recipe Notes:</p>
						<p class="instruction">• If you have a harissa spice blend or harissa paste on hand, feel free to substitute that for the individual spices. Mixtures vary, so start with about a teaspoon of dry or wet harissa and adjust to taste.</p>
						<p class="instruction"></p>
						<p class="instruction">Original Recipe found @ <a href="http://www.kcet.org/living/food/the-public-kitchen/harissa-spiced-sweet-potato-dip.html">KCET Food</a></p>
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<p>The post <a rel="nofollow" href="http://www.bundaberggold.com.au/485/">Roasted Sweet Potato and Harissa Dip</a> appeared first on <a rel="nofollow" href="http://www.bundaberggold.com.au">Bundaberg Gold</a>.</p>
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		<title>Corn &amp; Bacon Hash Stuffed Sweet Potato with Chipotle Cream</title>
		<link>http://www.bundaberggold.com.au/corn-bacon-hash-stuffed-sweet-potato-with-chipotle-cream/</link>
		<comments>http://www.bundaberggold.com.au/corn-bacon-hash-stuffed-sweet-potato-with-chipotle-cream/#comments</comments>
		<pubDate>Fri, 10 Jul 2015 06:49:00 +0000</pubDate>
		<dc:creator><![CDATA[devteam]]></dc:creator>
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		<h2 class="fn">Corn &amp; Bacon Hash Stuffed Sweet Potato with Chipotle Cream</h2>


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				<ul class="ingredient-list">
			                        			<li class="ingredient">4 medium sweet potatoes, halved</li>
   						                                    			<li class="ingredient">2 bacon pieces</li>
   						                                    			<li class="ingredient">2 ears corn, corn cut from cob</li>
   						                                    			<li class="ingredient">1 red bell pepper, diced</li>
   						                                    			<li class="ingredient">1 jalapeno, seeded, diced</li>
   						                                    			<li class="ingredient">1 garlic clove, minced</li>
   						                                    			<li class="ingredient">1/4 teaspoon salt</li>
   						                                    			<li class="ingredient">1/4 teaspoon chili powder</li>
   						                                    			<li class="ingredient">1/4 teaspoon cumin</li>
   						                                    			<li class="ingredient">1/4 teaspoon black pepper</li>
   						                                    			<li class="ingredient">Cilantro, for serving</li>
   						                                    			<li class="ingredHeading"></li>
            			                                    			<li class="ingredHeading">For the chipotle cream:</li>
            			                                    			<li class="ingredient">1/2 cup sour cream</li>
   						                                    			<li class="ingredient">1 teaspoon lime juice</li>
   						                                    			<li class="ingredient">2 teaspoons canned chipotle in adobo juice</li>
   						            		</ul>
		
		
				<div class="instructions">
						<p class="instruction">Preheat oven to 400F.</p>
						<p class="instruction"></p>
						<p class="instruction">Place sweet potatoes cut-side up on a baking sheet, cover with foil and bake for 40 minutes or until soft. Remove from oven, mash insides with a fork (still inside skins).</p>
						<p class="instruction"></p>
						<p class="instruction">In a large skillet over medium heat, cook bacon. Remove, drain and chop. To the skillet, add corn, jalapeno and red bell pepper; cook for 8-10 minutes or until soft. Add garlic, salt, chili powder, cumin and pepper; cook for 8-10 minutes or until flavors are integrated.</p>
						<p class="instruction"></p>
						<p class="instruction">To make the chipotle cream: In a bowl, mix together chipotle cream ingredients.</p>
						<p class="instruction">To assemble: Fill each sweet potato with hash. Top with cilantro and cream. Serve warm.</p>
						<p class="instruction"></p>
						<p class="instruction">Original Recipe found @ <a href="http://www.droolworthydaily.com/blog/corn-bacon-hash-stuffed-sweet-potato-with-chipotle-cream">droolworthydaily.com</a></p>
						<p class="instruction"></p>
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		<title>Curried Carrot, Sweet Potato, and Ginger Soup</title>
		<link>http://www.bundaberggold.com.au/curried-carrot-sweet-potato-and-ginger-soup/</link>
		<comments>http://www.bundaberggold.com.au/curried-carrot-sweet-potato-and-ginger-soup/#comments</comments>
		<pubDate>Fri, 27 Mar 2015 09:53:17 +0000</pubDate>
		<dc:creator><![CDATA[devteam]]></dc:creator>
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		<h2 class="fn">Moroccan Sweet Potato, Carrot and Chickpea Soup</h2>


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				<p class="yield-container">
			Yields: <span class="yield">4 Servings</span>
		</p>
		
				<ul class="ingredient-list">
			                        			<li class="ingredient">2 tablespoons olive oil</li>
   						                                    			<li class="ingredient">1 large brown onion, roughly chopped</li>
   						                                    			<li class="ingredient">2 garlic cloves, crushed</li>
   						                                    			<li class="ingredient">1 teaspoon ground coriander</li>
   						                                    			<li class="ingredient">2 teaspoons ground cumin</li>
   						                                    			<li class="ingredient">1/4 teaspoon chilli powder</li>
   						                                    			<li class="ingredient">600g orange sweet potato, peeled, diced</li>
   						                                    			<li class="ingredient">500g carrots, peeled, sliced</li>
   						                                    			<li class="ingredient">6 cups Campbell's Real Stock Chicken Salt Reduced</li>
   						                                    			<li class="ingredient">300g can chickpeas, drained, rinsed</li>
   						                                    			<li class="ingredient">1/2 small lemon, juiced</li>
   						                                    			<li class="ingredient">Turkish bread croutons (see note), to serve</li>
   						            		</ul>
		
		
				<div class="instructions">
						<p class="instruction">Heat oil in a large saucepan over medium-high heat.</p>
						<p class="instruction">Add onion and garlic. Cook, stirring often, for 3 minutes.</p>
						<p class="instruction">Stir in coriander, cumin and chilli powder. Cook, stirring, for 1 minute.</p>
						<p class="instruction">Add sweet potato and carrot. Cook, stirring often, for 5 minutes.</p>
						<p class="instruction">Add stock. Cover. Bring to the boil. Reduce heat to medium-low and simmer, stirring occasionally, for 20 minutes.</p>
						<p class="instruction"></p>
						<p class="instruction">Add chickpeas to soup and simmer, covered, for 10 minutes or until chickpeas are tender.</p>
						<p class="instruction"></p>
						<p class="instruction">Blend soup, in batches, until smooth.</p>
						<p class="instruction">Return to saucepan over medium-low heat.</p>
						<p class="instruction">Season with salt and pepper.</p>
						<p class="instruction">Stir in 1 tablespoon lemon juice. Heat, stirring, until hot (do not boil).</p>
						<p class="instruction">Ladle into bowls. Top with croutons. Sprinkle with pepper. Serve.</p>
						<p class="instruction"></p>
						<p class="instruction"></p>
					</div>
		
		
		
				<ul class="duration-list">
						<li class="duration"><span class="value-title" title="PT20M">Preparation time:</span> 20 Minutes</li>
			
						<li class="duration"><span class="value-title" title="PT45M">Cook time:</span> 45 Minutes</li>
			
						<li class="duration"><span class="value-title" title="P">Total time:</span> 1 Hour and 5 Minutes</li>
					</ul>
		
		
				<h3>Nutrition</h3>
		<ul class="nutrition-list">
						<li class="nutrition"><span class="value-title" title="336">Calories:</span> 336</li>
			
						<li class="nutrition"><span class="value-title" title="11.1">Fat:</span> 11.1 grams</li>
			
						<li class="nutrition"><span class="value-title" title="41.8">Carbs:</span> 41.8 grams</li>
			
						<li class="nutrition"><span class="value-title" title="13.4">Protein:</span> 13.4 grams</li>
					</ul>
			</div>
</div>

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